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CVS Pharmacy, GRANOLA & BERRIES FOOD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About GRANOLA & BERRIES FOOD
Gold Emblem Granola and Berries Food is a whole grain oat granola cluster mix with honey and almonds combined with raisins, dried cranberries, dried cherries, and dried blueberries. Per 32g serving: 375 calories, 6.25g protein, 78.12g carbs, 4.69g fat, and 6.2g fiber. A fruit-forward granola well suited for yogurt parfaits or as a standalone snack with moderate fat relative to many nut-heavy granolas.
Ingredients
GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT], CORN SYRUP, CANOLA OIL, HONEY, ALMONDS, BROWN SUGAR MOLASSES, NONFAT DRY MILK, SALT) RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
GRANOLA & BERRIES FOOD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, GRANOLA & BERRIES FOOD gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CVS Pharmacy, GRANOLA & BERRIES FOOD
See how CVS Pharmacy, GRANOLA & BERRIES FOOD compares to other foods in terms of nutrition:
- CVS Pharmacy, GRANOLA & BERRIES FOOD vs Ahold, WHOLE WHEAT FLAKE & GRANOLA CEREAL
- CVS Pharmacy, GRANOLA & BERRIES FOOD vs Ahold, FLAKE & GRANOLA CEREAL, BLUEBERRY POMEGRANATE
- CVS Pharmacy, GRANOLA & BERRIES FOOD vs Ahold, FLAKE & GRANOLA CEREAL
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