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GRANOLA BAR WITH CASHEWS AND ALMONDS

Snack, Energy & Granola Bars Hl Outdoors Branded
287 Calories
10.3g Protein
31g Carbs
17g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 287
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 5.2g 19%
Total Sugars 19.7g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 18%
Carbs 31g 53%
Fat 17g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3 MG 17%
Sodium, Na 4 MG 0%

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Food Calories Protein Carbs Fat
BIRTHDAY CAKE PROTEIN BAR, BIRTHDAY CAKE 350 25g 51.7g 10g NUTTY CARAMEL AND NOUGAT FLAVORED KETO MEAL BARS, NUTTY CARAMEL AND NOUGAT 375 18.8g 43.8g 25g CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN BAR, CHOCOLATE PEANUT BUTTER 414 28.6g 38.6g 14.3g CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN SNACK BAR, CHOCOLATE PEANUT BUTTER 422 22.2g 44.4g 17.8g CHOCOLATE CARAMEL FLAVORED PROTEIN SNACK BAR, CHOCOLATE CARAMEL 422 22.2g 46.7g 17.8g BLUEBERRY OAT FLAVORED PROTEIN SNACK BAR, BLUEBERRY OAT 422 22.2g 48.9g 15.6g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About GRANOLA BAR WITH CASHEWS AND ALMONDS

GRANOLA BAR WITH CASHEWS AND ALMONDS is a calorie-dense food with 287 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 31g of carbohydrates, and 17g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CERTIFIED GF OATS, ORGANIC HONEY, FLAX SEED MEAL, ALMONDS, SUNFLOWER SEEDS, SHREDDED COCONUT, CASHEWS, COCONUT OIL, VANILLA EXTRACT, CINNAMON.

Dietary Information

GRANOLA BAR WITH CASHEWS AND ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 287 calories per 100 grams, GRANOLA BAR WITH CASHEWS AND ALMONDS gets 14% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRANOLA BAR WITH CASHEWS AND ALMONDS

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