GRAINLESS GRANOLA, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 279 MG | 21% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 137 MG | 6% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About GRAINLESS GRANOLA, APPLE
GRAINLESS GRANOLA, APPLE is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 62.8g of carbohydrates, and 27.9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, SHREDDED COCONUT, WALNUTS, DRIED APPLES, SUNFLOWER SEEDS, PUMPKIN SEEDS, ALMOND SLIVERS. COCONUT OIL, CINNAMON, GINGER, NUTMEG, CLOVES.
Dietary Information
GRAINLESS GRANOLA, APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAINLESS GRANOLA, APPLE include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, GRAINLESS GRANOLA, APPLE gets 11% of its calories from protein, 44% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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