Winn-Dixie, GRAHAM CRACKERS, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (26% DV).
About GRAHAM CRACKERS, CINNAMON
Winn-Dixie cinnamon graham crackers made from enriched flour, whole grain wheat flour, sugar, canola or soybean oil, with molasses, honey, and cinnamon. A 31g serving provides 419 calories per 100g, 6.5g protein, 77.4g carbs, 11.3g fat, and 3.2g fiber. The whole grain wheat contributes fiber beyond what plain enriched flour would provide. Commonly used for s'mores, pie crusts, and eaten as a standalone snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN OIL, CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS 2% OR LESS OF: MOLASSES, HONEY, BAKING SODA AND/OR CALCIUM PHOSPHATE (LEAVENING), SALT, DEXTROSE, CINNAMON, SOY LECITHIN, NATURAL CINNAMON FLAVOR, SODIUM SULFITE.
Dietary Information
Notable micronutrients in GRAHAM CRACKERS, CINNAMON include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, GRAHAM CRACKERS, CINNAMON gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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