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Kroger, GRADE A LARGE EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About GRADE A LARGE EGGS
Kroger Grade A large eggs are a kitchen staple that requires little introduction. They provide solid complete protein and healthy fat with no carbohydrates, and their versatility across cooking methods, from poached to hard-boiled to baked into cakes, makes them one of the most useful foods in any kitchen. At the Kroger price point they represent strong nutritional value for the cost.
Dietary Information
GRADE A LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, GRADE A LARGE EGGS gets 34% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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