GRACE HARBOR FARMS, NATURAL YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
About GRACE HARBOR FARMS, NATURAL YOGURT, PLAIN
Plain natural yogurt from GRACE HARBOR FARMS, made from non-homogenized pasteurized cow milk with four probiotic strains. A 174g container has 72 calories, 3.45g protein, 6.9g carbs, and 3.45g fat. The non-homogenized milk means the cream naturally separates to the top, giving a richer layer when first opened. The simple two-ingredient product is suited to those seeking a minimally processed, traditional-style yogurt without added thickeners or sugar.
Ingredients
GRADE A PASTEURIZED, NON-HOMOGENIZED COW MILK, PROBIOTIC LIVE ACTIVE CULTURES (S. THERMOPHILUS, LACTOBACILLUS DELBRUCKII SUBSP. LACTIS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS)
Calorie Breakdown
At 72 calories per 100 grams, GRACE HARBOR FARMS, NATURAL YOGURT, PLAIN gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.
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