GRACE HARBOR FARMS, NATURAL YOGURT, HONEY, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
About GRACE HARBOR FARMS, NATURAL YOGURT, HONEY, HONEY
A whole-milk honey yogurt from Grace Harbor Farms, a small-scale producer using non-homogenized pasteurized cow milk. Per 100g, it provides 84 calories, 3.5g protein, 15.3g carbohydrates, and 3.5g fat with no fiber. The short ingredient list includes pasteurized non-homogenized grade A cow milk, honey, and four live probiotic cultures: S. thermophilus, Lactobacillus delbruckii subsp. lactis, L. acidophilus, and Bifidobacterium lactis. The non-homogenized milk retains its natural cream layer. Sweetened only with honey, no refined sugars or artificial flavors are used. Contains milk. Not suitable for vegan diets. The small-batch artisan approach differentiates this from mass-market yogurt products.
Ingredients
GRADE A PASTEURIZED, NON-HOMOGENIZED COW MILK, HONEY, PROBIOTIC LIVE ACTIVE CULTURES (S. THERMOPHILUS, LACTOBACILLUS DELBRUCKII SUBSP. LACTIS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS).
Calorie Breakdown
At 84 calories per 100 grams, GRACE HARBOR FARMS, NATURAL YOGURT, HONEY, HONEY gets 17% of its calories from protein, 73% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
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