WHOLE MILK GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 11.0g per 100g.
About WHOLE MILK GREEK YOGURT
WHOLE MILK GREEK YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.0g of protein, 4.4g of carbohydrates, and 4.0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED, PASTEURIZED WHOLE MILK. 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. LACTIS, L RHAMNOSUS
Dietary Information
WHOLE MILK GREEK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, WHOLE MILK GREEK YOGURT gets 50% of its calories from protein, 20% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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