GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,111 MG | 48% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (48% DV).
About GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES
GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 1.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, WILD RICE, CHICKEN AND VEGETABLE BROTH TYPE FLAVOR (HYDROLIZED SOY AND CORN PROTEIN, SALT, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, PARTIALLY HYDROGENATED COTTON SEED AND SOYBEAN OILS, SUGAR, ONION POWDER, THIAMINE HYDROCHLORIDE [VITAMIN B 1], NATURAL FLAVOR [CONTAINS CELERY], SPICES INCLUDING TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE), GARLIC, DEHYDRATED GREEN PEAS, SALT, DEHYDRATED ONIONS, DEHYDRATED CORN, DEHYDRATED CARROTS, DEHYDRATED RED PEPPERS, DEHYDRATED MUSHROOMS, OREGANO, DEHYDRATED PARSLEY FLAKES, GROUND CUMIN, SILICON DIOXIDE (TO PREVENT CAKING).
Dietary Information
GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES
See how GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES compares to other foods in terms of nutrition:
- GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES vs ANCIENT GRAIN BLEND
- GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES vs SOUTHWEST RICE & PINTO BEANS
- GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES vs RED BEANS & RICE
- GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES vs ORGANIC LONG GRAIN & WILD RICE BLEND
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