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GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,111 MG | 48% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (48% DV).
About GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES
Goya fiesta rice with wild rice and vegetables is a dry seasoned rice mix combining parboiled long grain white rice, wild rice, and a chicken and vegetable broth flavor base. Per 100g it provides 356 calories, 8.9g protein, 77.8g carbohydrates, 1.4g fat, and 4.4g fiber. The seasoning blend is MSG-containing and includes hydrolyzed soy and corn protein, autolyzed yeast extract, disodium inosinate, and disodium guanylate for umami depth. Dehydrated vegetables including green peas, onions, corn, carrots, red peppers, mushrooms, and parsley are incorporated. Partially hydrogenated cottonseed and soybean oils are present in the flavor base. Contains soy and celery allergens. Not suitable for vegetarian, vegan, or MSG-sensitive diets given the chicken-derived flavoring. Gluten-free per the base ingredients.
Ingredients
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, WILD RICE, CHICKEN AND VEGETABLE BROTH TYPE FLAVOR (HYDROLIZED SOY AND CORN PROTEIN, SALT, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, PARTIALLY HYDROGENATED COTTON SEED AND SOYBEAN OILS, SUGAR, ONION POWDER, THIAMINE HYDROCHLORIDE [VITAMIN B 1], NATURAL FLAVOR [CONTAINS CELERY], SPICES INCLUDING TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE), GARLIC, DEHYDRATED GREEN PEAS, SALT, DEHYDRATED ONIONS, DEHYDRATED CORN, DEHYDRATED CARROTS, DEHYDRATED RED PEPPERS, DEHYDRATED MUSHROOMS, OREGANO, DEHYDRATED PARSLEY FLAKES, GROUND CUMIN, SILICON DIOXIDE (TO PREVENT CAKING).
Dietary Information
GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES
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