GOYA, DOUGH FOR TURNOVER PASTRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About GOYA, DOUGH FOR TURNOVER PASTRIES
GOYA, DOUGH FOR TURNOVER PASTRIES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 50g of carbohydrates, and 8.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, VEGETABLE SHORTENING (INTERSTERIFIED SOYBEAN OIL AND/OR COTTONSEED OIL AND/OR PALM OIL), CONTAINS 2 PERCENT OR LESS OF: SALT, DEXTROSE, MALTED BARLEY FLOUR, FERMENTED WHEAT FLOUR, NATURAL FLAVORING, GUAR GUM, ARABIC GUM, SOYBEAN OIL, CORN SYRUP SOLIDS, ENZYMES, MONO AND DIGLYCERIDES AS EMULSIFIER, SORBIC ACID AS PRESERVATIVE.
Dietary Information
Notable micronutrients in GOYA, DOUGH FOR TURNOVER PASTRIES include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GOYA, DOUGH FOR TURNOVER PASTRIES gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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