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GOYA, DOUGH FOR TURNOVER PASTRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About GOYA, DOUGH FOR TURNOVER PASTRIES
Goya Dough for Turnover Pastries is a frozen pastry dough with 300 calories, 7.5g protein, 50g carbs, and 8.75g fat per 40g serving. Made from enriched bleached wheat flour, vegetable shortening, and dough conditioners, it provides 2.5g fiber and is a convenient empanada and pastry dough option.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, VEGETABLE SHORTENING (INTERSTERIFIED SOYBEAN OIL AND/OR COTTONSEED OIL AND/OR PALM OIL), CONTAINS 2 PERCENT OR LESS OF: SALT, DEXTROSE, MALTED BARLEY FLOUR, FERMENTED WHEAT FLOUR, NATURAL FLAVORING, GUAR GUM, ARABIC GUM, SOYBEAN OIL, CORN SYRUP SOLIDS, ENZYMES, MONO AND DIGLYCERIDES AS EMULSIFIER, SORBIC ACID AS PRESERVATIVE.
Dietary Information
Notable micronutrients in GOYA, DOUGH FOR TURNOVER PASTRIES include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GOYA, DOUGH FOR TURNOVER PASTRIES gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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