647 ORIGINAL ENGLISH MUFFINS
158
Calories
8.8g
Protein
49.1g
Carbs
0.9g
Fat
19.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
158
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 386mg
17%
Total Carbohydrate 49.1g
18%
Dietary Fiber 19.3g
69%
Total Sugars 0g
Protein 8.8g
18%
Vitamin D 1mcg
5%
Calcium 158mg
12%
Iron 1.6mg
9%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
49.1g
84%
Fat
0.9g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.6 MG | 10% | |
| Folate, total | 105 UG | 26% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (19.3g per 100g), supporting digestive health.
- Good source of Folate, total (26% DV).
About 647 ORIGINAL ENGLISH MUFFINS
647 ORIGINAL ENGLISH MUFFINS contains 158 calories per 100g serving. It provides 8.8g of protein, 49.1g of carbohydrates, and 0.9g of fat. It also contains 19.3g of dietary fiber.
Compare 647 ORIGINAL ENGLISH MUFFINS
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