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Kingston Marketing, GOURMET WHEAT CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (35% DV).
About GOURMET WHEAT CRACKERS
World Classics Trading Company Gourmet Wheat Crackers by Kingston Marketing are enriched flour crackers made with sunflower and canola oil, wheat germ, wheat bran, and natural flavor from autolyzed yeast extract and onion powder. Per 100g they provide 467 calories, 6.67g protein, 66.67g carbs, 20g fat, and 6.7g fiber. Ammonium and sodium bicarbonate are the leavening agents. A fiber-containing cracker suited to pairing with cheese, hummus, or charcuterie.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY), WHEAT GERM, SUGAR, WHEY POWDER, NATURAL FLAVOR (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, CITRIC ACID, MODIFIED CORN STARCH), AMMONIUM BICARBONATE, SALT, SODIUM BICARBONATE, WHEAT BRAN, MONOCALCIUM PHOSPHATE, PROTEASE, SODIUM METABISULPHITE.
Dietary Information
GOURMET WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET WHEAT CRACKERS include Sodium, Na (35% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GOURMET WHEAT CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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