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Avo's Bakery, GOURMET TRIANGLE GATA (COOKIES)

Cookies & Biscuits Avo's Bakery, Inc. Branded
367 Calories
4.1g Protein
38.8g Carbs
20.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 92mg 4%
Total Carbohydrate 38.8g 14%
Dietary Fiber 2g 7%
Total Sugars 20.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 6%
Carbs 38.8g 61%
Fat 20.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.5 MG 8%
Sodium, Na 92 MG 4%

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About GOURMET TRIANGLE GATA (COOKIES)

Avo's gourmet triangle gata cookies made with enriched wheat flour, vegetable oil spread, sugar, egg, yeast, and vanilla. A 49g serving has 367 calories, 4.1g protein, 38.8g carbs, and 20.4g fat. A flaky, buttery Armenian-style pastry cookie in a triangular form with a light, layered texture.

Ingredients

ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN), UNSALTED 70% VEGETABLE OIL SPREAD, (PALM AND PALM KERNEL OIL, WATER, SOY BEAN OIL, CONTAINS LESS THAN 2% OF NON FAT DRY MILK SOLIDS, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDE), SODIUM BENZCATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, SUGAR, EGG, YEAST, VANILLA.

Calorie Breakdown

At 367 calories per 100 grams, GOURMET TRIANGLE GATA (COOKIES) gets 4% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Avo's Bakery, GOURMET TRIANGLE GATA (COOKIES)

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