GOURMET SPINACH TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 365 MG | 16% |
About GOURMET SPINACH TAMALES
GOURMET SPINACH TAMALES is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 14.1g of carbohydrates, and 9.4g of fat. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
MASA (WATER, YELLOW CORN PROCESSED WITH LIME), SOYBEAN OIL, MODIFIED CORN STARCH, SALT AND CHILI PEPPER. FILLING: SPINACH (CHOPPED), MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE (STABILIZER)], CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, (STABILIZER)], MODIFIED CORN STARCH, SALT AND PEPPER.
Calorie Breakdown
At 165 calories per 100 grams, GOURMET SPINACH TAMALES gets 14% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GOURMET SPINACH TAMALES
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