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Know what is on your plate.

Hickory Farms, GOURMET SELECT, PREMIUM AIR POPPED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Hickory Farms, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
10g Protein
36.7g Carbs
40g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 12%
Carbs 36.7g 42%
Fat 40g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About GOURMET SELECT, PREMIUM AIR POPPED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

Gourmet Select White Cheddar Premium Air Popped Popcorn from Hickory Farms delivers 533 calories per 30g serving with 10g of protein, 36.67g of carbs, and 6.7g of fiber. Made with cheddar and blue cheese, whey, and butter, it is a high-fiber, protein-rich flavored popcorn snack.

Ingredients

POPCORN, SOYBEAN OIL, WHEY, CORN STARCH, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), SALT, MALTODEXTRIN, BUTTER (CREAM, WATER, SALT), NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK (CREAM, WATER, SALT), MONOSODIUM GLUTAMATE

Dietary Information

GOURMET SELECT, PREMIUM AIR POPPED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET SELECT, PREMIUM AIR POPPED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, GOURMET SELECT, PREMIUM AIR POPPED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR gets 8% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hickory Farms, GOURMET SELECT, PREMIUM AIR POPPED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

See how Hickory Farms, GOURMET SELECT, PREMIUM AIR POPPED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR compares to other foods in terms of nutrition:

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