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Smart & Final Iris — APRICOT PREMIUM GOURMET RUGELACH, APRICOT

Croissants, Sweet Rolls, Muffins & Other Pastries Smart & Final Iris Corporation Branded
393 Calories
3.6g Protein
39.3g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 304mg 13%
Total Carbohydrate 39.3g 14%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.6mg 20%
Potassium 25mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 39.3g 58%
Fat 25g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 25 MG 1%
Sodium, Na 304 MG 13%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Triangle Quality — FLAN, CARAMEL 124 2.7g 20.4g 4.0g Tasty Baking — MINIS KRUMB TOPPED MUFFINS, BLUEBERRY KRUFFINS 149 1.0g 19.8g 6.9g Flowers — MRS. FRESHLEY'S, DELICIOUS DEALS, SWISS ROLLS, CREME FILLED CAKES, CHOCOLATE, CHOCOLATE 392 2.0g 62.8g 13.7g Buckleberry — PALEO TORTE, CHOCOLATE SALTED CARAMEL 607 3.6g 39.3g 50g Sinbad — BAKLAVA ASSORTMENT 413 6.5g 52.2g 21.7g Sinbad — BAKLAVA ASSORTMENT 395 4.7g 51.2g 18.6g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About APRICOT PREMIUM GOURMET RUGELACH, APRICOT

APRICOT PREMIUM GOURMET RUGELACH, APRICOT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 39.3g of carbohydrates, and 25g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER BLEND (BUTTER [SALT, CREAM], SOYBEAN OIL, PALM AND PALM KERNEL OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMINA PALMITATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM SALT, STABILIZERS [XANTHAN/CAROB BEAN/GUAR GUM]), APRICOT FILLING (SUGAR, APRICOTS, APPLES, FRUIT PECTIN, NATURAL FLAVOR, CITRIC ACID, ANNATTO [COLORD]), DRY CRUMB (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, NONFAT MILK, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], CORN SYRUP SOLIDS, EGG WHITES, EGG YOLK, GUM ARABIC, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SOYBEAN OIL, WHEAT STARCH, XANTHAN GUM), WATER, SUGAR.

Dietary Information

Notable micronutrients in APRICOT PREMIUM GOURMET RUGELACH, APRICOT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, APRICOT PREMIUM GOURMET RUGELACH, APRICOT gets 4% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — APRICOT PREMIUM GOURMET RUGELACH, APRICOT

See how Smart & Final Iris — APRICOT PREMIUM GOURMET RUGELACH, APRICOT compares to other foods in terms of nutrition:

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