Canning It — GOURMET BREAD CRUMBS, JAMAICAN JERK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,032 MG | 45% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (45% DV).
About GOURMET BREAD CRUMBS, JAMAICAN JERK
Nonna Antuzzi Jamaican Jerk Gourmet Bread Crumbs from Canning It provide 419 calories, 12.9g protein, 67.74g carbs, and 6.5g fiber per 31g serving. Seasoned with chipotle, garlic, and onion powder, they add a spicy kick and a good source of fiber to coatings and toppings.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CANOLA AND/OR CORN OILS], CHIPOTLE PEPPER, SPICES, ONION POWDER, GARLIC POWDER, CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN; MONO DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
GOURMET BREAD CRUMBS, JAMAICAN JERK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET BREAD CRUMBS, JAMAICAN JERK include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, GOURMET BREAD CRUMBS, JAMAICAN JERK gets 12% of its calories from protein, 65% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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