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Fernando's Bakery — GOURMET BANANA WALNUT MUFFIN, BANANA WALNUT

Croissants, Sweet Rolls, Muffins & Other Pastries Fernando's Bakery, Inc. Branded
370 Calories
5.3g Protein
44.1g Carbs
18.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 423mg 18%
Total Carbohydrate 44.1g 16%
Dietary Fiber 0.9g 3%
Total Sugars 17.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.4mg 8%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 44.1g 65%
Fat 18.5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 53 MG 1%
Sodium, Na 423 MG 18%

About GOURMET BANANA WALNUT MUFFIN, BANANA WALNUT

A banana walnut muffin from American Classic, a baked goods brand by Fernando's Bakery. Per 100g it delivers 370 calories, 5.3g protein, 44.1g carbohydrates, and 18.5g fat, with 0.9g fiber. Made with enriched bleached wheat flour, whole eggs, soybean oil, banana emulsion, walnuts, whey, and a combination of modified starch and emulsifiers for shelf stability. Preserved with sodium propionate and potassium sorbate. Contains wheat, eggs, dairy (whey, nonfat milk), walnuts (tree nut), and soy. A commercially produced muffin with a classic banana-nut flavor profile and a soft, tender crumb. Suitable as a packaged snack or breakfast pastry.

Ingredients

INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, BANANA EMULSION, WALNUTS, MODIFIED FOOD STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, VITAL WHEAT GLUTEN, SODIUM STEARYOL, LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NON FAT MILK, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SODIUM PROPIONATE AND POTASSIUM SORBATE AS A PRESERVATIVE.

Calorie Breakdown

At 370 calories per 100 grams, GOURMET BANANA WALNUT MUFFIN, BANANA WALNUT gets 6% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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