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GOUDA CHEESE SLICES, GOUDA

Cheese Martin's Super Markets Branded
333 Calories
23.8g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 810mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 810 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY & MONTEREY JACK SHREDDED CHEESES, COLBY & MONTEREY JACK 393 21.4g 3.6g 28.6g MOZZARELLA SLIM CUT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 303 27.3g 3.0g 21.2g EXTRA SHARP WHITE CHEDDAR SLIM CUT REDUCED FAT CHEESE, EXTRA SHARP WHITE CHEDDAR 314 25.7g 2.9g 22.9g HOT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS BIG SLICE, HOT HABANERO 381 19.1g 4.8g 33.3g ASIAGO FRESH CHEESE SLICES, ASIAGO 412 23.5g 0g 35.3g MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (37% DV).
  • Good source of Sodium, Na (35% DV).

About GOUDA CHEESE SLICES, GOUDA

GOUDA CHEESE SLICES, GOUDA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.

Dietary Information

GOUDA CHEESE SLICES, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE SLICES, GOUDA include Calcium, Ca (37% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, GOUDA CHEESE SLICES, GOUDA gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOUDA CHEESE SLICES, GOUDA

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More in Cheese

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