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Martin's Super, GOUDA CHEESE SLICES, GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 476 MG | 37% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (37% DV).
- Good source of Sodium, Na (35% DV).
About GOUDA CHEESE SLICES, GOUDA
Martin Gouda Cheese Slices are made from a minimal ingredient list: cultured pasteurized milk, salt, enzymes, and color. A 21g serving delivers 333 calories per 100g, 23.8g protein, and 28.6g fat, with no carbs. Gouda has a mild, slightly sweet flavor and smooth texture that works well in sandwiches, melted on burgers, or as part of a cheese board.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.
Dietary Information
GOUDA CHEESE SLICES, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOUDA CHEESE SLICES, GOUDA include Calcium, Ca (37% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GOUDA CHEESE SLICES, GOUDA gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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