Kraft Heinz, 4% LARGE CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Good source of protein with 10.2g per 100g.
About 4% LARGE CURD COTTAGE CHEESE
Breakstone's large curd version uses just cultured pasteurized skim milk and cream, tapioca starch, and salt, a shorter ingredient list than most competing cottage cheeses. Per 118 gram serving: 102 calories, 10.17 grams of protein, 4.24 grams of fat, 5.08 grams of carbs, zero fiber.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT.
Calorie Breakdown
At 102 calories per 100 grams, 4% LARGE CURD COTTAGE CHEESE gets 40% of its calories from protein, 20% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kraft Heinz, 4% LARGE CURD COTTAGE CHEESE
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