1% LOWFAT SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 14.2g per 100g.
- Very low in fat (1.3g per 100g).
About 1% LOWFAT SMALL CURD COTTAGE CHEESE
1% LOWFAT SMALL CURD COTTAGE CHEESE is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.2g of protein, 3.5g of carbohydrates, and 1.3g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED NONFAT MILK, MILK, NONFAT MILK, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES.
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