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Know what is on your plate.

Hillshire, GOUDA & BACON WHOLE EGG, GOUDA CHEESE, AND BACON OMELET MINIS, GOUDA & BACON

Breakfast Sandwiches, Biscuits & Meals The Hillshire Brands Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

244 Calories
15.6g Protein
6.7g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 40%
Carbs 6.7g 17%
Fat 16.7g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 189mg 63%
Sodium 767mg 33%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 1.2 MG 7%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of Sodium, Na (33% DV).

About GOUDA & BACON WHOLE EGG, GOUDA CHEESE, AND BACON OMELET MINIS, GOUDA & BACON

GOUDA & BACON WHOLE EGG, GOUDA CHEESE, AND BACON OMELET MINIS, GOUDA & BACON is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WHOLE EGGS, DAIRY PROTEIN BASE (CULTURED SKIM MILK, WATER, NATURAL FLAVOR), GOUDA CHEESE WITH SMOKE FLAVOR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATURAL SMOKE FLAVOR], BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), NONFAT MILK, CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], SOYBEAN OIL, MODIFIED CORN STARCH, SODIUM LACTATE (PRESERVATIVE), SALT, CITRIC ACID, CARRAGEENAN, NISIN PREPARATION (PRESERVATIVE).

Dietary Information

Notable micronutrients in GOUDA & BACON WHOLE EGG, GOUDA CHEESE, AND BACON OMELET MINIS, GOUDA & BACON include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, GOUDA & BACON WHOLE EGG, GOUDA CHEESE, AND BACON OMELET MINIS, GOUDA & BACON gets 26% of its calories from protein, 11% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hillshire, GOUDA & BACON WHOLE EGG, GOUDA CHEESE, AND BACON OMELET MINIS, GOUDA & BACON

See how Hillshire, GOUDA & BACON WHOLE EGG, GOUDA CHEESE, AND BACON OMELET MINIS, GOUDA & BACON compares to other foods in terms of nutrition:

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