GOUDA & BACON WHOLE EGG vs SAUSAGE EGG & CHEESE ON BISCUIT
Nutrition comparison per 100 g serving
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GOUDA & BACON WHOLE EGG wins in 6 out of 10 nutrient categories
GOUDA & BACON WHOLE EGG: 6
vs
SAUSAGE EGG & CHEESE ON BISCUIT: 2
(2 ties)
Overview
| Nutrient | GOUDA & BACON WHOLE EGG | SAUSAGE EGG & CHEESE ON BISCUIT | Winner |
|---|---|---|---|
| Calories | 244 cal | 310 cal | |
| Protein | 15.6 g | 9.2 g | |
| Carbs | 6.7 g | 19.0 g | |
| Fat | 16.7 g | 21.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA & BACON WHOLE EGG | SAUSAGE EGG & CHEESE ON BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA & BACON WHOLE EGG | SAUSAGE EGG & CHEESE ON BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 86 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 767 MG | 713 MG |