No Brand Owner supplied for New Zealand Data — Goodness Kitchen New Zealand Blueberries 500g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.4g per 100g).
About Goodness Kitchen New Zealand Blueberries 500g
Goodness Kitchen New Zealand Blueberries 500g is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 9.8g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fruit category.
Ingredients
100% New Zealand Blueberries
Dietary Information
Goodness Kitchen New Zealand Blueberries 500g is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, Goodness Kitchen New Zealand Blueberries 500g gets 5% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare No Brand Owner supplied for New Zealand Data — Goodness Kitchen New Zealand Blueberries 500g
See how No Brand Owner supplied for New Zealand Data — Goodness Kitchen New Zealand Blueberries 500g compares to other foods in terms of nutrition:
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