No Brand Owner supplied for New Zealand Data — Barnicoat Range Three Berry Mix 1kg
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About Barnicoat Range Three Berry Mix 1kg
Barnicoat Range Three Berry Mix is a frozen fruit blend of approximately blackberries, strawberries, and blueberries with no added sugar or preservatives. A 50 g serving provides 43 calories, 6.8 g carbs, 1 g protein, and 0.2 g fat. Use from frozen in smoothies, thaw and serve over yogurt or oatmeal, or cook down into a quick berry compote. The three-variety blend provides a range of berry anthocyanins in one pack.
Ingredients
Approximately Blackberries, Strawberries, Blueberries
Dietary Information
Barnicoat Range Three Berry Mix 1kg is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, Barnicoat Range Three Berry Mix 1kg gets 9% of its calories from protein, 63% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare No Brand Owner supplied for New Zealand Data — Barnicoat Range Three Berry Mix 1kg
See how No Brand Owner supplied for New Zealand Data — Barnicoat Range Three Berry Mix 1kg compares to other foods in terms of nutrition:
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- No Brand Owner supplied for New Zealand Data — Barnicoat Range Three Berry Mix 1kg vs No Brand Owner supplied for New Zealand Data — Orchard Gold Blueberries Peaches 1kg
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