Goodness Kitchen New Zealand Blueberries 500g vs Orchard Gold Blueberries Peaches 1kg
Nutrition comparison per 100 g serving
Ad 468x60
Orchard Gold Blueberries Peaches 1kg wins in 4 out of 7 nutrient categories
Goodness Kitchen New Zealand Blueberries 500g: 1
vs
Orchard Gold Blueberries Peaches 1kg: 4
(2 ties)
Overview
| Nutrient | Goodness Kitchen New Zealand Blueberries 500g | Orchard Gold Blueberries Peaches 1kg | Winner |
|---|---|---|---|
| Calories | 53 cal | 44 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 9.8 g | 8.8 g | |
| Fat | 0.4 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Goodness Kitchen New Zealand Blueberries 500g | Orchard Gold Blueberries Peaches 1kg | Winner |
|---|---|---|---|
| Sodium, Na | 2 MG | 1 MG |