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Know what is on your plate.

Mondelez, GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.7mg 9%
Potassium 967mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.7 MG 9%
Potassium, K 967 MG 21%
Sodium, Na 633 MG 28%

Nutrition Highlights

  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (28% DV).

About GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ

Good Thins Cheddar Crackers by Mondelez USA are potato flour-based crackers with real cheddar cheese powder, providing 433 calories, 6.7g protein, 73.3g carbs, and 13.3g fat per 30g serving. The buttermilk, cheddar, and garlic seasoning blend creates a savory cheese-forward flavor on this light, baked potato-flour cracker base.

Ingredients

INGREDIENTS: POTATO FLOUR, CORNSTARCH, CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), SOY LECITHIN, SALT, WHEY*, BUTTERMILK*, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, AUTOLYZED YEAST EXTRACT, ONION POWDER, DEXTROSE, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVOR, LACTIC ACID.

Dietary Information

Notable micronutrients in GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ include Sodium, Na (28% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ

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