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Know what is on your plate.

Pepperidge Farm Milano Cookies, Dark Chocolate Cookies, 3-Cookie Holiday Pack

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

529 Calories
5.9g Protein
64.7g Carbs
26.5g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 6%
Carbs 64.7g 67%
Fat 26.5g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 176mg 8%
Total Carbohydrate 64.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 32.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 4.1mg 23%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 4.1 MG 23%
Potassium, K 176 MG 4%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (23% DV).

About Pepperidge Farm Milano Cookies, Dark Chocolate Cookies, 3-Cookie Holiday Pack

This 3 cookie Milano holiday pack uses semi sweet chocolate made with sugar and cocoa butter, sandwiched between wheat flour and sugar based cookies with eggs and palm and hydrogenated soybean oil in the dough. It is a dense, sweet treat: a 34 gram serving has 529 calories, 5.88 grams protein, 26.47 grams fat, 64.71 grams carbs and 2.9 grams fiber, the highest calorie density in this Pepperidge Farm batch.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK.CONTAINS: EGG, WHEAT, MILK, SOY.

Dietary Information

Notable micronutrients in Pepperidge Farm Milano Cookies, Dark Chocolate Cookies, 3-Cookie Holiday Pack include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, Pepperidge Farm Milano Cookies, Dark Chocolate Cookies, 3-Cookie Holiday Pack gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Milano Cookies, Dark Chocolate Cookies, 3-Cookie Holiday Pack

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