Waymouth Farms, GOOD SENSE, ORGANIC PINENUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About GOOD SENSE, ORGANIC PINENUTS
Good Sense Organic Pine Nuts by Waymouth Farms contain a single ingredient: organic pine nuts. Per 100g they provide 667 calories, 13.3g protein, 13.3g carbs, 70g fat, and 3.3g fiber. Pine nuts are the edible seeds of pine trees and are notable for their rich, buttery flavor and high content of monounsaturated fats. They are commonly used in pesto, salads, pasta dishes, and baked goods, and can also be toasted and eaten as a snack.
Ingredients
ORGANIC PINENUTS.
Dietary Information
Notable micronutrients in GOOD SENSE, ORGANIC PINENUTS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, GOOD SENSE, ORGANIC PINENUTS gets 8% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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