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Ahold, PUMPKIN SPICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
571 Calories
14.3g Protein
35.7g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 35.7g 13%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.6mg 20%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 35.7g 38%
Fat 42.9g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.6 MG 20%
Potassium, K 536 MG 11%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Catherine B. Ming, KETTLE CREEK SNACKS, ENGLISH TOFFEE PEANUT 493 13.3g 60g 23.3g SUPERIOR SNACKS, MICRO MINI PRETZELS, YOGURT 500 3.3g 73.3g 16.7g SUPERIOR SNACKS, RAW SLIVERED ALMONDS 587 20g 20g 53.3g Mapco Express, ROASTED & SALTED PEANUT 607 28.6g 14.3g 53.6g Mapco Express, GOOD LIVIN', SALTED SUNFLOWER KERNELS 588 20.6g 23.5g 52.9g Mapco Express, GOOD LIVIN', ALMOND BERRY PISTACHIO BLEND 444 11.1g 52.8g 25g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PUMPKIN SPICED ALMONDS

Limited Time Originals Pumpkin Spiced Almonds are almonds coated in sugar, spices, and honey. A 28g serving provides 571 calories, 14g protein, 36g carbs, 43g fat, and 10.7g fiber. High in fat and fiber from the almonds, with seasonal pumpkin spice seasoning from a blend of spice extractives.

Ingredients

ALMONDS, SUGAR, PEANUT AND/OR SUNFLOWER OIL, SPICES, SPICE EXTRACTIVES, HONEY, SALT, CORN SYRUP, XANTHAN GUM.

Dietary Information

PUMPKIN SPICED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICED ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PUMPKIN SPICED ALMONDS gets 10% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, PUMPKIN SPICED ALMONDS

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