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GENERAL MILLS — Good Measure Creamy Almond Butter and Dark Chocolate Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
529 Calories
20.8g Protein
26.9g Carbs
42.6g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 42.6g 55%
Saturated Fat 9.4g 47%
Trans Fat 0.1g
Cholesterol 3.8mg 1%
Sodium 138.8mg 6%
Total Carbohydrate 26.9g 10%
Dietary Fiber 10.3g 37%
Total Sugars 4.7g
Protein 20.8g 42%
Vitamin D 0.1mcg 0%
Calcium 227.5mg 18%
Iron 3.5mg 19%
Potassium 489.9mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 23%
Carbs 26.9g 30%
Fat 42.6g 47%

Vitamins

Nutrient Amount % DV
Riboflavin 0.5 MG 37%
Vitamin D (D2 + D3) 0.1 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 227.5 MG 18%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 195.3 MG 47%
Potassium, K 489.9 MG 10%
Sodium, Na 138.8 MG 6%
Copper, Cu 0.8 MG 90%
Manganese, Mn 1.5 MG 67%

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (47% DV).
  • Rich source of Copper, Cu (90% of Daily Value per 100g).
  • Rich source of Manganese, Mn (67% of Daily Value per 100g).
  • Good source of Riboflavin (37% DV).

About Good Measure Creamy Almond Butter and Dark Chocolate Bar

Good Measure Creamy Almond Butter and Dark Chocolate Bar is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 26.9g of carbohydrates, and 42.6g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Almonds, Almond Butter (almond), Sunflower Seeds, Pumpkin Seeds, Allulose, Palm and Palm Kernel Oil, Soluble Corn Fiber, Semisweet Chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Calcium Caseinate, Milk Protein Concentrate. Contains less than 2% of: Salt, Rice Starch, Natural Flavor.

Dietary Information

Good Measure Creamy Almond Butter and Dark Chocolate Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Good Measure Creamy Almond Butter and Dark Chocolate Bar include Copper, Cu (90% DV) , Manganese, Mn (67% DV) , Magnesium, Mg (47% DV) , and Riboflavin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, Good Measure Creamy Almond Butter and Dark Chocolate Bar gets 16% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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