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GOOD HEALTH HALF NAKED POPCORN, 5.25 OZ

Popcorn, Peanuts, Seeds & Related Snacks Good Health Natural Products Inc. Branded
464 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 71.4g 26%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5 MG 28%
Potassium, K 286 MG 6%
Sodium, Na 500 MG 22%

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Food Calories Protein Carbs Fat
Fargo Choice — SURELIFE FOODS, ANYTIME BITES FRUIT, SEEDS & NUT CLUSTERS 500 10.7g 53.6g 28.6g GS1 Mexi — PECAN CANDY 171 2.9g 15.7g 8.6g GRASSLAND, ROASTED UNSALTED CASHEWS 571 17.9g 28.6g 50g Open Road Snacks — KETTLE 393 3.6g 85.7g 1.8g Indianola Pecan House — JACK DANIEL'S, WHISKEY PRALINE PECANS 500 4.2g 62.5g 29.2g Rite Aid — SPICY SRIRACHA CASHEWS 533 16.7g 30g 43.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (22% DV).

About GOOD HEALTH HALF NAKED POPCORN, 5.25 OZ

GOOD HEALTH HALF NAKED POPCORN, 5.25 OZ is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, EXPELLER PRESSED SUNFLOWER OIL, OLIVE OIL, SEA SALT

Dietary Information

GOOD HEALTH HALF NAKED POPCORN, 5.25 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD HEALTH HALF NAKED POPCORN, 5.25 OZ include Iron, Fe (28% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GOOD HEALTH HALF NAKED POPCORN, 5.25 OZ gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD HEALTH HALF NAKED POPCORN, 5.25 OZ

See how GOOD HEALTH HALF NAKED POPCORN, 5.25 OZ compares to other foods in terms of nutrition:

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