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GRASSLAND, ROASTED UNSALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Grassland Food & Snacks, LLC Branded
571 Calories
17.9g Protein
28.6g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 30%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, PLANTERS, CASHEWS HALVES & PIECES 571 17.9g 32.1g 46.4g Nabisco Food, LIGHTLY SALTED MIXED NUTS, LIGHTLY SALTED 607 21.4g 17.9g 53.6g Nabisco Food, CHIPOTLE PEANUTS 571 25g 17.9g 50g SUNKIST, PREMIUM FRUIT & NUTS, VELVET DARK CHOCOLATE 321 3.6g 64.3g 14.3g KRAFT FOODS GLOBAL, MIXED NUTS 607 17.9g 25g 50g GOOD & SMART, SWEET & SALTY KETTLE CORN, SWEET & SALTY 429 7.1g 67.9g 17.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About GRASSLAND, ROASTED UNSALTED CASHEWS

Dry-roasted cashews from Grassland with no added salt. Per 28g serving: 571 calories, 17.9g protein, 28.6g carbs, 50g fat, and 3.6g fiber. A sodium-free nut snack suitable for those watching their salt intake, while still providing solid protein and healthy fats.

Ingredients

CASHEW & COTTONSEED OIL.

Dietary Information

Notable micronutrients in GRASSLAND, ROASTED UNSALTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, GRASSLAND, ROASTED UNSALTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRASSLAND, ROASTED UNSALTED CASHEWS

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