Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Duane Reade, GOOD & DELISH, BLUEBERRY POMEGRANATE TRAIL MIX CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Duane Reade, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
17.9g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 35.7g 38%
Fat 39.3g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About GOOD & DELISH, BLUEBERRY POMEGRANATE TRAIL MIX CRUNCH

Good & Delish Blueberry Pomegranate Trail Mix Crunch from Duane Reade combines dry-roasted almonds, cashews, and pistachios with dried blueberries and concentrated pomegranate juice powder, bound with cane sugar and rice syrup. Per 100g it provides 536 calories, 39.3g of fat, 17.9g of protein, and 7.1g of fiber. A calorie-dense snack well suited for on-the-go energy.

Ingredients

DRY ROASTED NUTS (ALMONDS, CASHEWS, PISTACHIOS) CANE SUGAR, RICE SYRUP, DRIED BLUEBERRIES (SUNFLOWER OIL), CONCENTRATED POMEGRANATE JUICE POWDER, SEA SALT, NATURAL FLAVORS.

Dietary Information

GOOD & DELISH, BLUEBERRY POMEGRANATE TRAIL MIX CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD & DELISH, BLUEBERRY POMEGRANATE TRAIL MIX CRUNCH include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GOOD & DELISH, BLUEBERRY POMEGRANATE TRAIL MIX CRUNCH gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Duane Reade, GOOD & DELISH, BLUEBERRY POMEGRANATE TRAIL MIX CRUNCH

See how Duane Reade, GOOD & DELISH, BLUEBERRY POMEGRANATE TRAIL MIX CRUNCH compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GOOD & DELISH, BLUEBERRY POMEGRANATE TRAIL MIX CRUNCH
Hi! Ask me anything about GOOD & DELISH, BLUEBERRY POMEGRANATE TRAIL MIX CRUNCH, nutrition, recipes, health benefits, or meal ideas.