Pepperidge Farm — Goldfish Mega Bites, Cheddar Jalapeno Crackers, 5.9 Oz Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5 MG | 31% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (46% DV).
- Good source of Niacin (31% DV).
About Goldfish Mega Bites, Cheddar Jalapeno Crackers, 5.9 Oz Bag
Goldfish Mega Bites, Cheddar Jalapeno Crackers, 5.9 Oz Bag is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA , SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: CORN MALTODEXTRIN, OAT FIBER, GREEN AND RED BELL PEPPER POWDERS, AUTOLYZED YEAST EXTRACT, SUGAR, YEAST, JALAPENO AND CHILI PEPPER EXTRACTS, LACTIC ACID, CALCIUM LACTATE, PAPRIKA, CAYENNE PEPPER, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Goldfish Mega Bites, Cheddar Jalapeno Crackers, 5.9 Oz Bag include Sodium, Na (46% DV) , Niacin (31% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, Goldfish Mega Bites, Cheddar Jalapeno Crackers, 5.9 Oz Bag gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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