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Pepperidge Farm, GOLDFISH, MAC & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 657 MG | 29% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (29% DV).
About GOLDFISH, MAC & CHEESE
Goldfish Mac and Cheese by Pepperidge Farm combines enriched macaroni made from wheat flour with iron and B vitamins with a cheese sauce mix of dehydrated whey, corn maltodextrin, cheddar cheese from cultured milk, salt, modified cornstarch, dehydrated buttermilk, natural flavors, yeast extract, spices, and annatto and paprika extracts for color. Per 70 g serving it provides 357 calories, 68.57 g of carbohydrates, 14.29 g of protein, 3.57 g of fat, and 1.4 g of fiber.
Ingredients
MADE FROM: ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX [DEHYDRATED WHEY (MILK), CORN MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, MODIFIED CORNSTARCH, DEHYDRATED BUTTERMILK, NATURAL FLAVORS, YEAST EXTRACT, SPICES, ANNATTO AND PAPRIKA EXTRACTS FOR COLOR]
Dietary Information
Notable micronutrients in GOLDFISH, MAC & CHEESE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GOLDFISH, MAC & CHEESE gets 16% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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