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Wal-Mart, THREE CHEESE SHELLS & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 457 MG | 10% | |
| Sodium, Na | 871 MG | 38% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (38% DV).
About THREE CHEESE SHELLS & CHEESE
Great Value Three Cheese Shells and Cheese is a boxed macaroni and cheese with a powdered sauce mix containing cheddar, Monterey Jack, and blue cheese powders. A 70g dry serving (before adding butter and milk at home) provides 357 calories, 11.43g protein, 72.86g carbohydrates, 2.14g fat, and 2.9g fiber. The three-cheese blend adds more complexity than standard cheddar-only versions. This is a quick-prep comfort food that can be on the table in under 15 minutes.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (DAIRY SOLIDS, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CHEESE POWDER [CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, DAIRY PRODUCT SOLIDS], NONFAT DRY MILK, MODIFIED CORNSTARCH, LACTIC ACID, DEHYDRATED CHEESE [CHEDDAR, MONTEREY JACK, BLUE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], MALTODEXTRIN, NATURAL FLAVORS, COLORS ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], CITRIC ACID, SODIUM CASEINATE, DEHYDRATED BUTTER OIL).
Dietary Information
THREE CHEESE SHELLS & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THREE CHEESE SHELLS & CHEESE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, THREE CHEESE SHELLS & CHEESE gets 13% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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