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Know what is on your plate.

International Delicacies, GOLDEN VEGETABLE RICE MEDLEY, GOLDEN VEGETABLE RICE

Entrees, Sides & Small Meals International Delicacies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

150 Calories
3.1g Protein
29.5g Carbs
1.5g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 9%
Carbs 29.5g 86%
Fat 1.5g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 29.5g 11%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.1mg 1%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 93 MG 2%
Sodium, Na 159 MG 7%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About GOLDEN VEGETABLE RICE MEDLEY, GOLDEN VEGETABLE RICE

GOLDEN VEGETABLE RICE MEDLEY, GOLDEN VEGETABLE RICE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 29.5g of carbohydrates, and 1.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

COOKED LONG GRAIN RICE 84% (WATER, LONG GRAIN RICE), VEGETABLE 14% (RED BELL PEPPERS, CARROTS, SWEETCORN, PEAS), SUNFLOWER OIL, NATURAL FLAVORS, SALT, GUAR GUM (STABILIZER), WHITE PEPPER

Dietary Information

GOLDEN VEGETABLE RICE MEDLEY, GOLDEN VEGETABLE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, GOLDEN VEGETABLE RICE MEDLEY, GOLDEN VEGETABLE RICE gets 8% of its calories from protein, 79% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare International Delicacies, GOLDEN VEGETABLE RICE MEDLEY, GOLDEN VEGETABLE RICE

See how International Delicacies, GOLDEN VEGETABLE RICE MEDLEY, GOLDEN VEGETABLE RICE compares to other foods in terms of nutrition:

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