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Know what is on your plate.

International Golden, GOLDEN, THAI JASMINE RICE

Rice International Golden Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

340 Calories
6g Protein
78g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 7%
Carbs 78g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 78g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Sodium, Na 20 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (20% DV).

About GOLDEN, THAI JASMINE RICE

Golden Thai Jasmine Rice, single-ingredient long-grain aromatic rice. One 50g dry serving has 340 calories, 78g carbs, 6g protein, and no fat. Jasmine rice cooks up slightly sticky and fragrant, pairing well with curries, stir-fries, and grilled proteins across Southeast Asian cuisines.

Ingredients

JASMINE RICE.

Dietary Information

GOLDEN, THAI JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN, THAI JASMINE RICE include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, GOLDEN, THAI JASMINE RICE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare International Golden, GOLDEN, THAI JASMINE RICE

See how International Golden, GOLDEN, THAI JASMINE RICE compares to other foods in terms of nutrition:

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