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Ferris Coffee & Nut, GOLDEN RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About GOLDEN RAISINS
Ferris golden raisins dried with vegetable oil and preserved with sulfur dioxide to maintain their golden color and soft texture. Per 28g: 286 calories, 3.57g protein, 78.57g carbs, and 3.6g fiber. Sulfur dioxide preserves the light color and extends shelf life. Golden raisins are slightly less concentrated in flavor than dark raisins, making them popular in baked goods and grain salads.
Ingredients
RAISINS (VEGETABLE OIL ADDED), SULFUR DIOXIDE (ADDED AS A PRESERVATIVE)
Dietary Information
GOLDEN RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, GOLDEN RAISINS gets 5% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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