Ahold, GOLDEN POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About GOLDEN POTATOES
Ahold's organic golden potatoes are small, waxy-fleshed spuds with a thin, edible skin and a naturally buttery flavor that holds up well to roasting, boiling, or steaming. The ingredient list is as short as it gets - just certified organic potatoes - so what you're getting is a whole food with no additives. Low in fat and modest in calories, they provide steady carbohydrate energy alongside a bit of plant-based protein and fiber. Roast them halved with olive oil until the cut sides caramelize, or simply boil and toss with herbs.
Ingredients
ORGANIC GOLDEN POTATOES.
Dietary Information
GOLDEN POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, GOLDEN POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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