GENERAL MILLS — Golden Grahams S'mores Treat Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.7 MG | 17% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 0.8 UG | 33% | |
| Vitamin D (D2 + D3) | 3.0 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 595.1 MG | 46% | |
| Iron, Fe | 5.0 MG | 28% | |
| Potassium, K | 158.7 MG | 3% | |
| Sodium, Na | 322.5 MG | 14% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (46% DV).
- Good source of Iron, Fe (28% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Vitamin B-6 (20% DV).
- Good source of Vitamin B-12 (33% DV).
About Golden Grahams S'mores Treat Bar
Golden Grahams S'mores Treat Bar is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 74.7g of carbohydrates, and 12.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, dextrose, baking soda, salt, natural and artificial flavor. Vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Chocolate Flavored Coating (sugar, palm kernel oil, cocoa powder, soy lecithin, salt, milk), Corn Syrup, Milk Chocolate Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), High Fructose Corn Syrup, Fructose, Marshmallows (sugar, corn syrup, modified corn starch, gelatin, natural and artificial flavor, blue 1), Canola Oil, Crisp Rice (rice flour, sugar, barley malt extract, salt, caramel color), Sugar. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Natural And Artificial Flavor.
Dietary Information
Notable micronutrients in Golden Grahams S'mores Treat Bar include Calcium, Ca (46% DV) , Vitamin B-12 (33% DV) , Iron, Fe (28% DV) , Zinc, Zn (23% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, Golden Grahams S'mores Treat Bar gets 3% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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