McCormick &, GOLD SHIELD, PECAN BITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GOLD SHIELD, PECAN BITS
Gold Shield Pecan Bits from McCormick and Company contain a single ingredient: pecans. Per 100g they provide 667 calories, 66.67g fat, 16.67g carbs, 6.67g protein, and 6.7g fiber. Pecans are naturally rich in monounsaturated fats and provide a buttery flavor. Pre-chopped into bits for easy use in baked goods, salads, oatmeal, or as a crunchy topping on desserts and yogurt.
Ingredients
PECANS
Dietary Information
GOLD SHIELD, PECAN BITS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, GOLD SHIELD, PECAN BITS gets 4% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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