GOLD SHIELD vs WEIS QUALITY
Nutrition comparison per 100 g serving
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GOLD SHIELD wins in 5 out of 10 nutrient categories
GOLD SHIELD: 5
vs
WEIS QUALITY: 4
(1 ties)
Overview
| Nutrient | GOLD SHIELD | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 667 cal | 714 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 16.7 g | 103.6 g | |
| Fat | 66.7 g | 32.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD SHIELD | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GOLD SHIELD | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 536 MG |