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Lunds, GOJI BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
About GOJI BERRIES
Lunds and Byerlys dried goji berries from Tibet, with no additional ingredients. A 40g serving provides 375 calories per 100g, 12.5g of protein, 80g of carbs, and 2.5g of fiber, with no fat. One of the highest naturally occurring protein levels among dried fruits, goji berries are commonly sprinkled over oatmeal, yogurt, or trail mixes for their slightly tart flavor and antioxidant profile.
Ingredients
GOJI BERRIES (TIBET).
Dietary Information
GOJI BERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOJI BERRIES include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, GOJI BERRIES gets 13% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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