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San Joaquin Figs, Incorporated, DICED MISSION FIGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 225 MG | 17% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About DICED MISSION FIGS
Nutra-Fig diced mission figs, a dried fig product with dextrose added. A 40g serving delivers 308 calories, 2.5g protein, 72.5g carbs, and a high 12.5g fiber, with no fat. Mission figs are naturally sweet and dense in fiber. The diced format makes them easy to add to oatmeal, baked goods, cheese boards, or trail mix.
Ingredients
DRIED FIGS, DEXTROSE,
Dietary Information
DICED MISSION FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 308 calories per 100 grams, DICED MISSION FIGS gets 3% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare San Joaquin Figs, Incorporated, DICED MISSION FIGS
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