GOAT ORGANIC CHEESE, GOAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About GOAT ORGANIC CHEESE, GOAT
GOAT ORGANIC CHEESE, GOAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED ORGANIC GOAT'S MILK, SALT, ENZYMES.
Dietary Information
GOAT ORGANIC CHEESE, GOAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, GOAT ORGANIC CHEESE, GOAT gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOAT ORGANIC CHEESE, GOAT
See how GOAT ORGANIC CHEESE, GOAT compares to other foods in terms of nutrition:
- GOAT ORGANIC CHEESE, GOAT vs FRESH MOZZARELLA CHEESE
- GOAT ORGANIC CHEESE, GOAT vs FRESH MOZZARELLA CHEESE
- GOAT ORGANIC CHEESE, GOAT vs OLD FASHION SPREADABLE CHEESE
- GOAT ORGANIC CHEESE, GOAT vs HORSERADISH OLD FASHIONED SPREADABLE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.