Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger, GOAT CRUMBLED CHEESE, GOAT

Cheese The Kroger Co. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 321mg 14%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0mg 0%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 139 MG 3%
Sodium, Na 321 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tops, PLAIN SOFT CREAM CHEESE, PLAIN 0 6.7g 6.7g 33.3g Stater Bros, NEUFCHATEL CHEESE, NEUFCHATEL 250 7.1g 7.1g 21.4g Tops, LIGHT CREAM CHEESE, LIGHT 200 6.7g 6.7g 15g Hy-Vee, STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY 290 3.2g 16.1g 22.6g Hy-Vee, SPIRAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH ADDED CHEDDAR CHEESE, MOZZARELLA, CHEDDAR 292 20.8g 4.2g 20.8g Hy-Vee, MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About GOAT CRUMBLED CHEESE, GOAT

Private Selection Goat Crumbled Cheese is a pre-crumbled fresh goat cheese (chèvre) sold under The Kroger Co.'s premium Private Selection sub-brand. Fresh goat cheese in crumbled form is widely used as a topping for salads, pizzas, flatbreads, grain bowls, and roasted vegetable dishes, prized for its bright, tangy flavor and creamy texture.

The ingredient list is concise: pasteurized goat's milk, anti-caking agents (powdered cellulose, dextrose, enzymes), salt, cheese cultures, and microbial rennet. Powdered cellulose is a standard food-grade anti-caking agent used to prevent crumbles from clumping in the package. Dextrose assists in free-flowing texture. Microbial rennet distinguishes this product from cheeses using animal-sourced rennet; microbial rennet is derived from fungi (typically Rhizomucor miehei) and is acceptable for lacto-vegetarian diets as well as kosher and halal frameworks when certified.

Per 28-gram serving: approximately 80 calories. Per 100 grams: 286 calories, 21.43 grams fat, 17.86 grams protein, 3.57 grams carbohydrates, zero fiber. The fat profile of goat cheese differs from cow's milk cheese, with higher proportions of medium-chain fatty acids (capric, caprylic, caproic acids) that are more rapidly metabolized and may be better tolerated by some individuals with sensitivities to cow's milk fat.

Allergens: dairy (goat's milk). No wheat, soy, eggs, tree nuts, peanuts, fish, shellfish, or sesame. Not suitable for vegans. The microbial rennet makes this product acceptable for lacto-vegetarians.

Ingredients

PASTEURIZED GOAT'S MILK, ANTI-CAKING (POWDERED CELLULOSE, DEXTROSE, ENZYMES), SALT, CHEESE CULTURES, MICROBIAL RENNET.

Dietary Information

GOAT CRUMBLED CHEESE, GOAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GOAT CRUMBLED CHEESE, GOAT gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger, GOAT CRUMBLED CHEESE, GOAT

See how Kroger, GOAT CRUMBLED CHEESE, GOAT compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about GOAT CRUMBLED CHEESE, GOAT
Hi! Ask me anything about GOAT CRUMBLED CHEESE, GOAT, nutrition, recipes, health benefits, or meal ideas.