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SHROPSHIRE BLUE CHEESE

Cheese Ahold USA, Inc. Branded
393 Calories
21.4g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 0g 0%
Fat 35.7g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE DIP, MILD CHEDDAR 145 3.2g 6.5g 11.3g MEDIUM SALSA CON QUESO SALSA, MEDIUM 129 3.2g 9.7g 8.1g SHREDDED NATURAL CHEDDAR & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, CHEF'S PIZZA BLEND, CHEF'S PIZZA BLEND 357 25g 3.6g 25g SWISS CHEESE, SWISS 0 0g 0g 0g CHEDDAR NATURAL SHREDDED CHEESE, CHEDDAR 393 25g 3.6g 32.1g MOZZARELLA SHREDDED CHEESE, MOZZARELLA 286 28.6g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (40% DV).

About SHROPSHIRE BLUE CHEESE

SHROPSHIRE BLUE CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, ANNATTO (COLOR), RENNET, CHEESE CULTURE, PENICILLIUM ROQUEFORTI.

Dietary Information

SHROPSHIRE BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHROPSHIRE BLUE CHEESE include Sodium, Na (40% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHROPSHIRE BLUE CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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