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CREAMY CHEESE SPREAD

Cheese Arla Foods Amba Branded
318 Calories
10.7g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1,036mg 45%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 27%
Carbs 0g 0%
Fat 28.6g 73%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Sodium, Na 1,036 MG 45%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED MEXICAN STYLE CHEESE BLEND 357 21.4g 3.6g 28.6g BABY SWISS DELI-STYLE SLICED CHEESE, BABY SWISS 391 26.1g 4.4g 26.1g ORIGINAL SWISS FLAVORED LIGHT GOURMET CHEESE WEDGES, ORIGINAL SWISS 132 15.8g 5.3g 7.9g SLICED MEDIUM CHEDDAR CHEESE 421 26.3g 0g 31.6g SMALL CURD COTTAGE CHEESE 106 10.6g 4.4g 4.4g CREAM CHEESE 357 3.6g 10.7g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (45% DV).

About CREAMY CHEESE SPREAD

CREAMY CHEESE SPREAD is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, PALM OIL, TRISODIUM PHOSPHATE, SALT, LACTIC ACIDCULTURE.

Dietary Information

CREAMY CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY CHEESE SPREAD include Sodium, Na (45% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, CREAMY CHEESE SPREAD gets 13% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CREAMY CHEESE SPREAD

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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